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You don’t have to be an avid sportsperson to benefit from sport and remedial massage therapy. Every one of us will at some point in our lives benefit from a massage to help recalibrate the delicate balance of the musculo-skeletal system.

Sport and remedial massage therapy (increasingly known as soft tissue therapy) works directly on the soft tissue of the body i.e. the muscles, tendons and ligaments, whose condition directly effects the way we move.